Sometimes we feel that change is coming, it needs to come. And we all know that change comes with consequences.

Sometimes old habits, old resentments, old ways of thinking needs to die for new one to born. It is time to observe and declutter the old ways: old beliefs, old fears, old thinking 

This process can be tricky, after observation you would need to get out of the comfort zone. Maybe you will start to speak up, or maybe you would ask for more or maybe you would speak less and spend time with yourself. It is different for everyone, but we all need change. 

Whatever you are going through, I wanted to create a meditation, that can take you to the journey of new beginnings…